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College of Osteopathic Medicine of the Pacific (COMP) and COMP-Northwest

The Future of Medicine

The logo: The Future of Medicine

Category: Health & Wellness

  • A woman meditating in front of a mural.

    Guided Meditation

    Body scan meditation: A simple practice to improve your presence.

    Health & Wellness
  • A group of people laying on mats in a room.

    Seeking Balance  

    Explore tips to navigate your on-going journey of self-care

    Health & Wellness
  • A woman doing a plank exercise in an office.

    Quick 5 Minute Core Workout

    Give this quick and moderate core workout a try. Having a strong core can prevent injury, reduce back pain and best of all this workout requires no equipment.

    Health & Wellness